Your core temperature is the temperature inside your body – it is always greater than the outside (skin). Overheating in the early stages of pregnancy can be very dangerous for the baby as they are unable to get rid of the heat like we are (they don’t sweat). Later on in pregancy overheating can cause baby to be distressed. [...]
Posts Tagged ‘sweat’
Physiological changes during pregnancy – Core Temperature
Posted in Ante Natal, tagged core, dehydration, drinking, hydration, sweat, temperature, water on October 3, 2011 | Leave a Comment »
Stability ball home workout
Posted in Ante Natal, Homework, tagged drinking, home exercise, pre natal, stability ball, sweat on September 30, 2011 | Leave a Comment »
If you already have a stability ball at home, you might like to have a few simple and effective exercises you can do. If you don’t have a ball, read this blog first so you know what size you need. Below is a short series of Pilates movements using the ball, that are suitable for [...]
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