Pilates for Men – how we can adapt the class for you!

Pilates was a man, so why are men so scarce in Pilates? Some responses are: “It’s for women!” “My legs don’t move like THAT!” “It’s for dancers!” “I feel too uncoordinated!” “It’s not a real workout because you don’t sweat!” “I hate to stretch!” Men participate is so many sports and activities that Pilates can [...]

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